EVENTS
Paleo, Keto, Vegan, Fasting. Eat beans. Wait, don’t eat beans. You should be running. No, you should lift weights. Are you supplementing with magnesium? But not that magnesium. Carbs are so bad for you. You need carbs. You should be wearing shoes with cushion. But, you should also be wearing barefoot shoes. The sun causes cancer. The sun makes vitamin D. You need to sleep 8 hours a night... wait, you can bio hack your way to sleeping 4 hours!
ARE YOU CONFUSED YET?
Of course you are! Good gravy there is so much (mis)information about our health nowadays. Give me an opinion and I can find you a research article to back it up. So what on earth is a normal person with a life and responsibilities supposed to do?
This very premise has kept me up at night as I see patient after patient having some struggle with this. So, I’m offering a FREE webinar to address this very issue!
JUST TELL ME WHERE TO START!
Introducing... Just Tell Me Where to Start!
This is an online (zoom) 1-hour workshop that will parse through the sludge to get you the most evidenced based and applicable health information about how you can start to take charge of your health or to take your health to the next level! The class will be held Saturday March 25thth 9:00am-10:00am.
Yes, it’s free! Yes, it will help you find direction in the sea of health confusion! Yes, you will laugh! Yes, I will be drinking coffee! Yes, there will be a PDF summarizing everything I talk about sent to you after but NO, there will be no recording sent out! I need an hour of your time and I promise it will be worth it!!
All you have to do is register, show up with your favorite cozy beverage of choice and sit back and get ready for some answers to some of the most common questions I see in my office.
If you’re ready to get things moving in the right direction than this workshop is for you!!
